I want you to know that it is pleasure, not pain, that is your birthright.
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Are They Safe on the Pathways of Your Mind
The below provocation is an excerpt from my book 52 Weeks of Relief: Uplifting Provocations for Stress Reduction and Self-Care. Years ago I heard a Unity minister, Phillip Pearson, ask the question, “Are people safe on the pathways of your mind?” Wow. What an...
Allow Your Tiredness
Do you ever do this? Do you ever decide if you’re “allowed” to feel tired or yucky based on if your brain can come up with a “reason” you “should” feel yucky? Or give yourself a hard time, or at least feel annoyed, if you feel crappy when there’s “no reason” to feel...
Be Like a Tree
Does this ever happen to you? I woke up with a total food hangover. The night before, Chris and I ate at a restaurant commonly accused of using monosodium glutamate (MSG) in lots of their foods. Granted, MSG makes my food taste totally wonderful and salty and just the...
Food Hangovers and a Hawaiian Prayer
Does this ever happen to you? I woke up with a total food hangover. The night before, Chris and I ate at a restaurant commonly accused of using monosodium glutamate (MSG) in lots of their foods. Granted, MSG makes my food taste totally wonderful and salty and just the...
Magic Way to Shift People
I adore my kid. And… sometimes he drives me nuts. To be fair, at 18-years old and a senior in high school getting ready to graduate in a few weeks, there is a VERY good chance that I drive him nuts way more often than he does me 😊.A cool thing happened on Sunday after...