RETRAIN YOUR BRAIN FOR SELF-LOVE: HOW TO USE THE MOST POWERFUL TOOL THERE IS TO TRANSFORM YOUR LIFE & UPLIFT OTHERS

Retrain Your Brain for Self-Love: How to Use the Most Powerful Tool There is to Transform Your Life & Uplift Others.

A 4-Module Online Program with Dr. Darcy Lord that uses neuroplasticity and self-love practices to reset your brain’s default setting toward self-acceptance and transformation.

 

HERE’S WHAT YOU’RE GETTING WITH THIS PROGRAM:

Module #1

  • Is neuroplasticity a real thing and can we use it?
  • How brain setpoints work and how to shift them
  • Self-Love: what it is (and isn’t)
  • It’s not your fault. Why brain baseline isn’t already set to Self-Love
  • The Self-Love Practices 1-3

Module #2

  • Does it really matter? The benefits of practicing Self-Love
  • Quieting objections from “The Committee”
  • Self-Love and the power to access Inner Guidance (bi-directional process)
  • Importance of retraining using different modalities (thoughts/self-talk, breath work, body, actions, emotions, vibrations, prayer/meditation, spiritual healing practices, visuals, others’ words)
  • The Self-Love Practices 4-6

Module #3

  • What’s up with Self-Love vs. Self-Care?
  • Simple practice to distinguish: Inner Guidance vs. Critic (or “the Committee”)
  • How Self-Love creates transformation in daily life experience (weight loss, money, relationships, spiritual calling, etc.)
  • The power of celebrating fear and distractions!
  • The Self-Love Practices 7-9

Module #4

  • Can Self-Love really be a process for healing the world? “The 100th Monkey”
  • Can Self-Love empower us to hold our alignment of wisdom, love, and compassion when others are in anger, pain, and fear?
  • Our vibration/frequency of love helps calm, uplift, and heal others
  • Importance of both sides: self-compassion and self-celebration
  • The Self-Love Practices 10-12

 

 

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